Appreciation > Gratitude

Did you know appreciation is about more than being thankful or grateful?

As a matter of fact, I intentionally rarely use those words because appreciation is so much more potent.

There is a metaphysical principle to appreciation that we can all benefit from.

You may be familiar with the term “appreciate” in the financial realm, where items grow in value…ex :house, classic cars, jewelry, etc.

Notice, this is an action.

Appreciate is a verb.

And the action of appreciation includes, investing in, taking care of and protecting.

If we don’t, what could be an asset becomes an expense and looses value (aka depreciate)

So, if we appreciate ourselves,

If we appreciate our bodies,

If we appreciate our lives,

They too, will grow in value.

So, go deeper than just being grateful or just being thankful.

Take action.

Show yourself, your body, your life some appreciation.

And watch you increase in value

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Radical Responsibility: Elevating Black Health Beyond Access Narratives

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Spirit Meets Body