The Self-Care Collective

Empowering you to take care of yourself—one day at a time

Who this is for:

Are you a woman on a weight loss, fitness, or self-care journey, seeking support, accountability, and a community that truly understands? Do you often find yourself wondering what to do, how to do it, or where to turn for reliable, real-time advice from real women? The Self-Care Collective is the perfect place for you.

What is it:

Coaching on Demand: Get personalized coaching and feedback on wellness topics such as stress management, setting goals, nutrition, movement, and building sustainable habits.

Daily/Weekly Check-ins: Receive daily inspiration, self-care prompts, and reflections to keep you engaged and focused on your journey. Regular check-ins will ensure you're feeling supported.

Resource Sharing: Access exclusive self-care resources, such as tips, worksheets, meditations, or exercises, to help you build sustainable habits and make progress in your wellness journey.

Community Support: Connect with a supportive community of like-minded women who are all on their own self-care journey. Share insights, challenges, and triumphs while holding each other accountable.

Charles Paz Photography, 2015

When:

Ask questions anytime, and I’ll personally respond within 24 hours (business days). Whether you need quick answers or deep insights, I’ve got you covered.

Where:

Exclusive Telegram Access: Join a dedicated Telegram group where you can connect with me and other women directly for guidance, support, and questions on your self-care journey.

Why Join?

Whether you have a trainer, a nutritionist, or are still searching for the right path, the Self-Care Collective is here to fill the gaps in your wellness journey. This is more than just health and fitness—it’s about creating lasting change through personalized support and a community that’s with you every step of the way. It’s a safe, empowering space where you can be heard, seen, and supported in your transformation.

How do I join?

Ready to transform your self-care journey? Join the waitlist today and be the first to secure your spot when we open enrollment!