Our journey continues with a fresh identity but the same unwavering commitment to empowering businesses and their employees to thrive.
As Work Well Solutions, we're here to provide even more innovative HR consulting and wellness solutions to help you build a healthier, happier, and more productive workplace.
Stay tuned for more exciting updates!"
Q4 Workshop Series
Prepare for Fall Challenges and a Healthier Year Ahead! As autumn approaches, employee well-being takes precedence, with spikes in depression, absenteeism, and time off. Simultaneously, open enrollment heightens health awareness. Capitalize on this opportunity with our strategically crafted workshop series, offering tools to navigate these challenges.
-
Part 1: Mastering MEDS for Mental Wellness and SAD Resilience
Session Focus: Meditation, Exercise, Diet, Sleep
Empower your team with the tools to navigate Seasonal Affective Disorder (SAD) through the power of Meditation.
Unlock strategies to boost mental health, using Exercise as a catalyst for positivity.
Understand the link between Diet and Sleep to bolster mood and resilience during the fall.
Equip your employees with techniques to manage their mental well-being amid challenging times.
Leave the session with actionable steps to combat SAD and enhance mental health.
-
IntermediatePart 2: Strategizing for a Healthier Year: MEDS Blueprint for Success
Session Focus: Meditation, Exercise, Diet, Sleep
Unveil the comprehensive impact of MEDS on physical health and overall well-being.
Develop a personalized wellness strategy for the upcoming year, integrating each MEDS component.
Discover how the MEDS framework can be your blueprint for improved health, productivity, and vitality.
Align your goals with open enrollment decisions, combining awareness with strategic well-being.
Leave the session motivated and equipped to embark on a journey towards a healthier new year.
-
Health Holidays Challenge
30-Day Wellness Advent Calendar: Embrace MEDS for a Healthier You
This 30-day advent calendar encourages participants to embrace a holistic approach to well-being, making small, manageable changes for a healthier and more balanced life.
