So, you’re ready to start your self-care journey?

Welcome to your self-care journey. Feel the relief of knowing you’ve finally found the path to your transformation. Every inspiring person you admire has an origin story and this is yours. This is the journey that shows you how to be happy, healthy and vibrant, showing up as your best self in everything that you do.

Where do I begin?

Got you Sis!

Follow these 3 simple steps below to start the journey your body has been waiting for…

The Body Ministry blog is your guide to understanding the 9 Pillars of Wellness. Explore self-care in the realms of Mindset, Spirit, and Body. Each month, we explore a different pillar, including; self-worth, trust, discipline, rest, nutrition, and more.
Reading the blog will feel like an immediate dose of medicine to your body and Soul. Binge read away devouring this food for your Soul. You will feel lighter and inspired to look at your body with new eyes and treat the both of you to the love you’ve always deserved.
Start where you feel called to the most.
Learn more HERE

Step #1

Step #2

Register for Our Self-Care Courses and the 6-Week Self-Care Sanctuary

While you can jump in wherever you feel drawn, our courses build on each other, helping you elevate your habits and deepen your self-care practice.

Say goodbye to #SelfCareSunday in 2024 and embrace #SelfCareEveryDay in 2025. In this course, you’ll learn how to practice self-care daily and create a personalized self-care plan that works for your lifestyle.
More HERE
True self-care doesn’t need to be expensive or infrequent. True self-care is free, very accessible and should be practiced daily. In this course, we embrace that we are more than just flesh and bone. We have thoughts, feelings and emotions that impact, not just our wellbeing, but our desire and ability to care for ourselves. You’ll learn the forgotten fundamentals of Self that many of us have never been taught but are key to nurturing our emotional, physical, and mental well-being. We will learn to appreciate that having a healthy relationship with your Self is the basis for self-care.
More HERE
In this powerful 90-minute masterclass, Cassandra will personally walk with you through the 9 pillars of wellness. This class is an invitation to transform. Walk away having an invigorating and practical understanding of what it takes for you to look and feel your best on a day to day basis. Look at life through a new inspiring lens of how to step into your Goddess era.
More HERE
In March, we conclude our Winter journey and prepare to bloom into Spring. Enter the Spring Equinox as a part of our 6-week Self-Care Sanctuary. It is a transformative experience with a supportive community of women, practicing holistic, traditional self-care methods. Emerge from Winter nurturing a glow up from the inside out.
More HERE

Step #3

Great journeys are even better when shared. Invite your friends and family to join you on this life-changing path. It is a beautiful thing when you and your tribe can elevate together. Share the blogs, courses, and classes that align with their goals and desires for living their best life.

Is there More?

Yes! Below there is more to satisfy your self-care craving with a deeper dive into whichever area of your life you are most focused on. Appreciating that a journey through one is a journey through all.

Learn more about Ori Ara

Gym Girlie

Just starting your fitness journey or looking to boost your motivation and consistency? Learn how self-care is the secret supplement that will 10x your results.

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