The Present Moment is a Portal

The present is a portal...

We seek power outside of ourselves,

Because we aren’t present to the power within.

We form an external identity and a way to label ourselves,

Because we aren’t familiar with our true internal Self.

We strive to become someone else,

Because we don’t know who we are.

What if all of our health and fitness goals,

All of our desires for deeper connection to spirituality and consciousness,

What if they are all available right now?

Good news.

They are.

Our spiritual connection, conscious connection and physical health are all available to us in the present moment.

Let us fully appreciate that there is no waiting to become.

The present moment is a portal to instant becoming, by simply being.

We don’t need a 30, 60 or 90 day program to improve our physical wellbeing.

Choose right now, in this present moment to be the person who values their health and take the corresponding inspired action.

Choose to be that person more moments than not (it’s not about perfection)

And then we simply are.

The actions in a diet/exercise program are an invitation to BE.

In and of themselves, they are not magic.

We’ve all gone through the motions before and not seen results.

Results correspond to who we are being, not what we are doing.

This is why being present with who we are being is so important.

The present moment is where magic happens.

We create who we desire to be in the present.

We do not become who we desire waiting for bootcamp to start or in the ‘after’ progress pic.

We become who we desire in each moment we are present choosing what to eat, drink, when to go to bed, and if to move our body.

And as we intentionally create in each moment, time will pass.

As time passes we are being who we desire to be.

We become by intentionally being.

We become by consistently being.

We become in the present.

What a gift.

Welcome to the month of September and our 6th Pillar of Wellness - Presence

Journey with us through the Spirit realm, elevating our consciousness, spirituality, and physical well-being through the transformational practice of sacred self-care.

Join us for a new Pillar of Wellness every month.

The Divine in me sees and honors the Divine in you