You’ve worked out for an hour…
Now what?
Learn how to care for your body the other 23 hours of the day so your results last.
“Before working with Cassandra, eating felt overwhelming. I wanted to eat well and lose weight, but I kept bouncing between diets and old habits. I was always hungry and never felt satisfied. After joining, everything shifted. Her principles are now part of my daily life—they make eating well feel easy and natural. I feel more aware, more nourished, and no longer constantly hungry. Cassandra connects everything—body, mind, and spirit—which helped me make this sustainable. Now, taking care of myself isn’t a struggle. It’s just how I live.”
-The Body Ministry Member
Let’s Work Together!
Whether you’re here to reset your habits, reconnect with your body, or finally feel at peace in your skin—we’ve got a path for that. Explore self-care solutions designed to meet you where you are and elevate how you move, think, and live.
The Community You’ve Been Looking For!
You don’t need another bootcamp. You need support, mentoring and a community gets you…AND a sustainable diet and exercise program that gets you results.
The Body Ministry is for women who are ready to make living healthy their regular every day lifestyle. Come experience how to effortlessly lose weight, feel great and have confidence.
The Body Ministry- A Playbook for Your Health and Fitness Journey
Most programs focus on one piece of the puzzle. The Body Ministry brings the whole you to the table—mind, spirit, and body. It's not a quick fix. It's a recalibration.
This is for women who are done with diet culture, tired of burnout, and ready to create their own standard of what it means to be healthy, happy, and whole.
Meet the Founder, Cassandra Juniphant
This has been one of the most life-changing experiences I have had in some time. Cassandra's deep, deep, deep understanding of what it means to find and build health from the inside out is what I've needed for years. Her mindsets, pillars and practical habits should be taught to young girls in schools. But to get this as an adult is still an immense gift. I'm absorbing everything I can from her. It cuts through the noise and makes it clear what it means to honor yourself and finally, care for yourself the way we often do for others.
— Heather M.
