A Self-Care Company
Self-Care Is the Frequency of Sustainable Success
Ready to start your self-care journey but not sure where to start?
Check out our interview in Forbes!
Check out our interview in Forbes!
Now Enrolling!
A 6-Week Sanctuary to Reclaim Your Energy, Strengthen Your Body & Fuel What’s Next
Where frequency meets function.
And self-care becomes strategy.
The Body Ministry- A Playbook for Your Health and Fitness Journey
Most programs focus on one piece of the puzzle. The Body Ministry brings the whole you to the table—mind, spirit, and body. It's not a quick fix. It's a recalibration.
This is for women who are done with diet culture, tired of burnout, and ready to create their own standard of what it means to be healthy, happy, and whole.
“Self-Care is practicing the habits of the version of you who is living the life of her dreams”
You don’t just need another diet/exercise program—you need an experience that nurtures you, supports you, and holds you accountable.
The Self-Care Collective is for women who are ready to redefine what self-care looks like in real life. You’ve evolved past chasing trends and unrealistic expectations. You want a lifestyle that supports longevity, joy, confidence and freedom—from the inside out.
Meet the Founder, Cassandra Juniphant
This has been one of the most life-changing experiences I have had in some time. Cassandra's deep, deep, deep understanding of what it means to find and build health from the inside out is what I've needed for years. Her mindsets, pillars and practical habits should be taught to young girls in schools. But to get this as an adult is still an immense gift. I'm absorbing everything I can from her. It cuts through the noise and makes it clear what it means to honor yourself and finally, care for yourself the way we often do for others.
— Heather M.